Nourish from Within
Beauty of Hemp Foods
Just like hemp fabric, hemp food products come from the same incredible plant — offering a wealth of natural health benefits while staying environmentally friendly. From hemp seeds to hemp seed oil, these foods are packed with nutrients that make them a smart choice for conscious consumers.
Hemp seeds are considered a complete source of protein, containing all nine essential amino acids. They’re rich in omega-3 and omega-6 fatty acids, which are important for heart health and brain function. A natural source of fibre, magnesium, and iron, hemp food supports digestion, energy levels, and muscle health — all from one simple seed.
Unlike many other crops, hemp requires very little water and is often grown without the need for harsh chemical pesticides or herbicides. This means hemp food is not only good for your body, but also for the planet. Whether sprinkled on your smoothie bowl, blended into a protein shake, or enjoyed as a cold-pressed oil, hemp is a versatile and nutrient-dense food source with a clean, earthy taste.
Perfect for plant-based eaters, athletes, and anyone wanting to boost their daily nutrition naturally — hemp food is a wholesome way to fuel your lifestyle while supporting a more sustainable future.
Nutritional Facts
Hemp Seed Oil is polyunsaturated, contains less than 10% saturated fats and approximately 70-80% polyunsaturated fatty acids - an unusually high level of "the good oil".
All vitamins and minerals contained in Hemp Seed Oil are edible and also easily absorbed directly through the skin. Hemp Seed Oil is well known for its multiple healing benefits worldwide for patients suffering from the following health symptoms:
- Cardiovascular diseases - 10 ml a day can lower LDL high cholesterol, reduce high blood pressure and decrease the risk of arterial sclerosis
- Cancer and Multiple Sclerosis - Linolenic Acid and GLA (Gamma Linolenic Acid), essential fatty acids contained in hemp seed oil help promote healthier cells and enhance metabolism
- Skin disorders - EFA’s (Essential Fatty Acids) contained in hemp seed oil will regulate water loss through the epidermis and improve neuro dermatitis conditions such as psoriasis and eczema
- Rheumatoid arthritis - 40 ml of pure cold pressed hemp seed oil a day over a period of 12 weeks can significantly alleviate the symptoms of rheumatoid arthritis
- PMS - 5-10 ml a day over a period of 12 weeks will improve blood circulation, reduce painful muscular tension, swelling of the breasts, nervousness, irritability, aggressiveness and even depression
- Unborn babies, newly born babies, pregnant and nursing mothers can benefit from the nutritious values of the ALA, GLA, DHA and EFA contained in hemp seed oil
Hulled Hemp Seeds
Hemp Seeds are a gift of nature. They are the most nutritious seed in the world. Hemp Seeds are a complete protein. They have the most concentrated balance of proteins, essential fats, vitamins and enzymes combined with a relative absence of sugar, starches and saturated fats. Hemp Seeds are one of nature's perfect foods - a Super Food. This is one of the most potent foods available, supporting optimal health and well being, for life. Raw hemp provides a broad spectrum of health benefits, including: weight loss, increased and sustained energy, rapid recovery from disease or injury, lowered cholesterol and blood pressure, reduced inflammation, improvement in circulation and immune system as well as natural blood sugar control.
Hemp belongs to the genus Cannabis sativa and has been cultivated for thousands of years as a source of fibre, edible seeds, edible oil, lubricant, and as a fuel.
Benefits of Hemp Seeds
Hemp Seeds are a perfect and natural blend of easily digested proteins, essential fats (Omega 3 & 6), Gamma Linolenic Acid (GLA), antioxidants, amino acids, fiber, iron, zinc, carotene, phospholipids, phytosterols, vitamin B1, vitamin B2, vitamin B6, vitamin D, vitamin E, chlorophyll, calcium, magnesium, sulfur, copper, potassium, phosphorus, and enzymes. All amino acids essential to optimum health are found in Hemp Seeds, including the rarely found Gamma Linolenic Acid (GLA). The 17+ grams of omega fats supplied by Hemp Seeds provides sufficient, continuous energy throughout your day. Many users also experience these health benefits:
- Excellent source of essential fatty acids including Omega 3, 6 and GLA in the perfect balance.
- More digestible protein than meat, whole eggs, cheese, human milk, cows milk or any other high protein food
- Rich in Vitamin E
- Can be eaten by those unable to tolerate nuts, gluten, lactose or sugar; there are no known allergies to hemp foods.
Essential Fatty Acids in Hemp Seeds
The oil contained in the hemp seed is 75-80% polyunsaturated fatty acids (the good fats) and only 9-11% of the lesser desired saturated fatty acids. Hemp seed oil is reputed to be the most unsaturated oil derived from the plant kingdom. The essential fatty acids (EFAs) contained in hemp seed oil are deemed essential because our bodies do not naturally produce them. This means that they must be obtained from the food we eat.
Most health organisations agree that the human body needs a 3 or 4:1 balance of omega 6 over omega 3. Hemp seed is the only seed where this ideal balance occurs. It does not occur in flax, almond, walnut, soybean or olive oil. Daily use of flax seed can lead to dangerous imbalances since flax seed oil has a balance of 1:4 instead of a healthy 4:1 omega-6 over omega-3.
EFAs are involved with producing life's energy throughout the human body and without them, life is not possible. In general, North Americans have a high dietary deficiency in EFAs due to their high intake of processed foods and meats.
Extensive studies have demonstrated that many common illnesses are related to deficiencies or imbalances of specific fatty acids in the body. Symptoms are often related to a lack of Omega 3 and Omega 6 fatty acids and their derivatives, the postaglandins.
It has been proven in several clinical studies that dietary supplementation with EFAs or their metabolites (such as GLA) will often prevent or even cure many forms of illness.
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